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tofu and tempeh

Easy 2 Minute Vegan Yogurt

vegan blueberry yogurt in a white bowl with strawberries, blueberries, quinoa puffs, walnuts and pumpkin seeds on top

Filed Under: All recipes, Breakfast, Gluten-free, Snacks Tagged With: 10 ingredients or less, 30 minutes or less, breakfast, dairy free, eggless, fall, gluten free, high protein, meal prep, oil free, recipes, spring, summer, sweet, tofu and tempeh, winter

Korean BBQ Tempeh “Beef” Bowls

korean bbq tempeh beef over white rice and veggies in a blue bowl

Filed Under: All recipes, Entrees, Gluten-free Tagged With: 10 ingredients or less, 30 minutes or less, asian inspired, fall, gluten free, high protein, korean, meal prep, recipes, savory, spring, summer, tofu and tempeh, vegan, winter

Vegan BLT Pasta Salad

blt pasta salad with tempeh bacon, tomatoes and lettuce in a white bowl with a fork in the bowl

Filed Under: All recipes, Entrees, Gluten-free Tagged With: 10 ingredients or less, 30 minutes or less, dairy free, dinner, eggless, gluten free, high protein, lunch, meal prep, nut free, oil free, recipes, refined sugar free, spring, summer, tofu and tempeh, vegetables and salads

Tandoori Tempeh Bowls (Vegan + Gluten Free)

quinoa in a white bowl with tandoori tempeh, cucumber salad, yogurt and lemon

Filed Under: All recipes, Entrees, Gluten-free Tagged With: 10 ingredients or less, 30 minutes or less, dairy free, dinner, entree, gluten free, grain free, high protein, lunch, meal prep, oil free, recipes, refined sugar free, savory, spring, summer, tofu and tempeh

Peanut Noodle Salad with Satay Tempeh

peanut noodles with baked tempeh in a white bowl with cilantro and scallions on top

Filed Under: Air Fryer, All recipes, Entrees, Gluten-free Tagged With: 10 ingredients or less, 30 minutes or less, asian inspired, dairy free, dinner, entree, fall, lunch, noodles and pasta, oil free, recipes, savory, summer, tofu and tempeh, vegetables and salads

How to Cook Tempeh (The Ultimate Guide)

triangle tempeh in a meal prep bowl pouring marinade over

Filed Under: Air Fryer, All recipes, DIY | Homemade | How-To, Entrees, Gluten-free Tagged With: high protein, how-tos, recipes, tofu and tempeh

5 Easy Marinades for Tempeh

5 tempeh marinades in a mason jar

Filed Under: All recipes, Condiments, DIY | Homemade | How-To, Gluten-free Tagged With: 10 ingredients or less, 30 minutes or less, asian inspired, dairy free, fall, gluten free, how-tos, meal prep, oil free, recipes, refined sugar free, savory, spring, summer, tofu and tempeh, winter

Crispy Sweet and Sour Tofu

sweet and sour sauce with tofu bell pepper and onion over rice in blue bowl

Filed Under: Air Fryer, All recipes, Entrees, Gluten-free Tagged With: 10 ingredients or less, 30 minutes or less, air fryer, asian inspired, chinese, dinner, entree, fall, gluten free, high protein, lunch, meal prep, nut free, oil free, recipes, savory, spring, summer, tofu and tempeh, winter

Sesame Tempeh & Rice Casserole (Vegan + Gluten Free)

rice, tempeh and vegetables covered in sesame ginger sauce in casserole dish

Filed Under: All recipes, Dump Meals, Entrees, Gluten-free, Lifestyle Tagged With: 10 ingredients or less, asian inspired, dinner, dump and bake, dump dinners, entree, fall, gluten free, high protein, lunch, meal prep, nut free, oil free, one pot, recipes, savory, tofu and tempeh

Marinated Hoisin Peanut Tempeh

peanut tempeh in a white bowl with scallions on top

Filed Under: All recipes, Entrees, Gluten-free Tagged With: 10 ingredients or less, 30 minutes or less, asian inspired, dinner, entree, fall, gluten free, grain free, high protein, lunch, meal prep, oil free, recipes, savory, spring, summer, tofu and tempeh

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About Me

Hi! I'm Lisa. Welcome to Okonomi Kitchen! Here you'll find delicious vegan recipes that are healthy, simple & easy to make.
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