Description
Air Fryer Caramelized Stone Fruits are tender and juicy with a deepened intensified flavour. Just 3 ingredients needed to make this healthy breakfast or dessert. Serve with oatmeal, yogurt, ice cream, pancakes, waffles and more!
Scale
Ingredients
- 1 lbs / 2-3 stone fruits such as peaches, nectarines, plums or apricots
- 1 tbsp Maple syrup
- 1/2 tbsp tbsp Coconut sugar
- 1/4 tsp Cinnamon, optional
- pinch of salt, optional
Instructions
- PREPARE AIR FRYER: Cut a sheet of parchment paper that will fit the floor of your air fryer basket and then place inside the basket.
- PREPARE FRUIT: Slice the stone fruit down the middle and remove the seed. Then brush some maple syrup on the flesh and sprinkle with some coconut sugar. Add in a pinch of cinnamon and salt if desired.
- AIR FRY: Place the stone fruit in the air fryer basket and air fry at 350 for 15 minutes or until caramelized.*
Notes
Depending on your air fryer and the type of fruit you used, you may need more or less time. Start with 8 minutes on your air fryer and work your way up until your fruit has caramelized to your liking. Peaches and nectarines tend to need more time (around 12-15 minutes), whereas plums and apricots need around 5-8 minutes.
Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool (Cronometer).
- Category: Breakfast
- Method: Air Fryer
- Cuisine: North American
Nutrition
- Serving Size: 1
- Calories: 124
- Sugar: 27.8g
- Sodium: 1.2mg
- Fat: 0.6g
- Saturated Fat: 0g
- Unsaturated Fat: 0.4g
- Trans Fat: 0
- Carbohydrates: 31.1g
- Fiber: 3.4g
- Protein: 2.1g
- Cholesterol: 0
Keywords: air fryer fruit, air fried stone fruit